Anahata Neuman
M.A. Clinical Psychology
Welcome! If you’re here, it’s because something brought you to this point, and I’m honored to be part of your journey. While I may be a new face to you, I’m deeply committed to walking alongside you as you navigate your challenges. Therapy is about addressing what hurts, and my goal is simple: I want to help you make sense of life and lessen the pain you’re feeling.
You may not feel like your best self when we first meet—and that’s okay. I will work hard to offer you a soft landing, especially in the beginning. I understand that the world can often feel unkind, and I strive to offer flexibility, understanding, and compassion as you navigate what’s been weighing on you. Whether you’re dealing with the pressures of being a professional athlete, facing the effects of a first-episode mood disorder, or processing the distress that follows a difficult hospitalization or life transition, I’m here to help you work through it with care.
We’ll explore healthier ways of managing impulses, behaviors, and the distress that can affect how you relate to others. This is key to building a life that feels authentic and aligned with your values.
Ultimately, my goal is to help you feel heard, nurtured, and equipped with the tools to move forward with confidence. No matter the challenge, I believe lasting change and growth are possible—and I’ll be with you every step of the way.

Discover What Others Love About Anahata
“Hata is an amazing therapist and an asset to the mental health community! She has incredible experience supporting people struggling with psychosis and is creating effective interventions that help clients meet their therapy goals.”
“Anahata has not only been an excellent therapist, but also a crucial support system for my blended family, providing reassurance and care for myself and several of my family members. Her ability to effectively communicate with different age groups truly stands out, which I believe gives her a niche in her field.”
“While I have always been confident in my abilities, my work with Anahata has allowed me to envision success in ways I could never have imagined. The direct result of her coaching was that I was able to win more court cases, and in fact, I have not lost a case since utilizing the skills imparted to me!”
“Anahata works effectively with all types of patients, from those who experience paranoia and auditory hallucinations, to those who have mood instability and problems managing life’s stressors. Her ability to adapt and not pathologize behavior allows patients to quickly connect with and trust her.”
“There are times in life when you are lucky enough to encounter individuals with true superpowers. Anahata Neuman is one of those people, and I do not say this lightly. She has the power to change perceptions, which shifts behaviors and increases performance as a result. Her technique is subtle yet infectiously powerful. Concepts that escape even the most trained and seasoned coaches and therapists lie at her fingertips, which she deftly weaves into her sessions. I did not even realize it was happening, and then the epiphany occurred. It almost seemed like magic.”
“Anahata has the insight and knowledge to help her clients work through highly vulnerable feelings or memories in a safe and therapeutic way that will not be re-traumatizing. She genuinely wants to help her clients work through difficulties in a non-pathologizing, deeply respectful, collaborative process in which people experience their innate capacities for well-being.”
“I was holding resentments, I was angry and distracted, and I could not perform my work in the highly functional manner to which I knew I was capable. Anahta untangled my issues, and along the way systematically taught me techniques for success. At one point, I even referred to her as a “genius savant” for her otherworldly ability to make connections in my brain that would never have existed but for her work.”
“Anahata possesses a unique talent for recognizing and understanding cultural differences and various upbringings and how they affect familial interactions. Her patience and willingness to work with diverse individuals and personalities have proven to be a tremendous asset. She approaches her work with forward-thinking strategies, and I can confidently say she has played a significant role in the positive developments within my family.”
“To say she is gifted is a drastic understatement. The mind is a very powerful tool, and when put in the trusted hands of such a professional as Anahata, the positive results and major successes that follow are limitless. I consider myself very blessed to have been so positively affected by this one individual, who has changed my life in ways I could never have imagined possible.”
In-Person & Online
Personalized Therapy
A collaborative therapeutic process to shape meaning, increase insight, and induce joy no matter the circumstances.
San Francisco, CA
Union Square Office
Located on the 15th floor with stunning city views, I provide specialized therapy for psychosis, PTSD, anxiety, and depression, as well as tailored support for coaches and players to enhance mental performance and optimize systems. Collaboration with medical professionals is available to ensure personalized, comprehensive care. Convenient parking is available at Union Square Garage.








