What are your therapy fees?
Individual Psychotherapy: $300 per 60 minute session Couples Psychotherapy: $475 per 90 minute session Family Systems Therapy: $525 per 90 [...]
What are your areas of expertise in mental health?
I specialize in treating complex mental health conditions, including psychosis, schizophrenia, bipolar disorder, extreme mood states, and trauma. My approach [...]
Why is Cognitive Behavioral Therapy considered the “gold standard” of treatment?
Cognitive therapy is known as the "gold standard" treatment because it’s proven to be highly effective in reducing emotional distress [...]
How does Dialectical Behavior Therapy (DBT) work, and what benefits can I expect from using it with Anahata’s guidance?
Dialectical Behavior Therapy (DBT) is a skills-based approach that helps you manage life’s ups and downs with more confidence and [...]
What is psychosis, and how is it treated?
These warning signs may signal early psychosis: Hearing, seeing, tasting, or believing things that others don’t Suspiciousness or extreme uneasiness [...]
I have been to therapy in the past, but the therapist mostly listened. I feel like it didn’t help. How are you different?
My therapeutic style is highly interactive. We will engage in active and amusing discussions that explore your values, beliefs, and [...]
Can I benefit from therapy with you even if I don’t have psychosis or extreme mood states?
Yes, I work with individuals across various professional and creative fields, regardless of whether they are experiencing psychosis or extreme [...]
Do you take insurance for psychotherapy sessions?
I do not take insurance for psychotherapy at this time; however, I offer superbills that you may submit to your [...]
