Recovery Oriented Care

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I am here to help you make sense of your experiences, whether they involve hospitalizations, taking time off school, or losing friends. My goal is to provide a safe and nurturing therapeutic environment where you can explore your next steps and transform what might feel like a lonely and confusing time into a journey of healing.

Therapy with me focuses on effective communication with your doctors to ensure your needs are met safely without increasing your distress. Together, we will learn to identify signs of feeling overwhelmed and practice adaptive social skills to maintain and strengthen your existing friendships.

Engaging in therapy will empower you to take care of yourself from an informed and proactive position. Our work will aim to reduce interruptions in your academic progress or missed work opportunities. Additionally, you will develop strategies to navigate and improve complex family relationships that may have become strained.

Living in the San Francisco Bay Area provides a unique advantage for accessing top-tier medical and clinical expertise. Home to leading universities such as Stanford and UC Berkeley, the Bay Area is at the forefront of innovation and academic excellence. Prestigious medical institutions like UCSF Medical Center and Stanford Health Care are just around the corner, offering world-class healthcare services and fostering a collaborative environment for groundbreaking medical advancements.

As a resident of this vibrant region, you benefit from the close proximity to these esteemed institutions, ensuring access to the highest quality of care. The Bay Area attracts top professionals and experts in various fields, contributing to a culture of continuous improvement and innovation. This environment not only enhances healthcare outcomes but also offers abundant opportunities for collaboration and knowledge-sharing, making the Bay Area a hub for medical and clinical excellence.

In addition to exceptional healthcare, the Bay Area's diverse and vibrant communities, coupled with its stunning natural landscapes, create an unparalleled living experience. Whether it's the dynamic tech scene of Silicon Valley, the cultural richness of San Francisco, or the serene beauty of the surrounding parks and coastline, the Bay Area truly stands out as a place where opportunity and quality of life converge.

An emerging peer-led support group for young people who have had experiences with extreme states (psychosis) and recovery is in the works. Please contact Anahata to get involved.